Where high quality
care
meets at-home
comfort
Hello! I'm Jelena,
I am a pelvic floor physiotherapist with years of experience guiding people through their pelvic health journeys. Whether you’re preparing for pregnancy, navigating postnatal recovery, managing urinary or bowel incontinence, or dealing with chronic pelvic pain, I’m here to help you feel confident, strong, and free in your movement.
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To me, pelvic floor therapy isn’t just about treating symptoms—it’s about empowering you to understand your body, advocate for your health, and build the tools to restore balance, muscle control, and functional movement. Together, we’ll work on creating a plan that fits your goals so you can move better, feel amazing, and live your best life.
Why virtual care?
Virtual pelvic floor physiotherapy offers you expert care from the comfort and privacy of your own home. Just like in-person sessions, virtual care provides a detailed intake and overview of your history and symptoms, then an objective (movement) assessment where we determine your limitations. Based on this, we determine the plan that's best for you! Online sessions provide the same level of personalized, one-on-one guidance you'd receive in person
—without the hassle of travelling.
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Here’s what makes virtual care so incredible:
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Comfortable and Private: Talk about sensitive topics or practice techniques in a space where you feel most at ease.
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Accessible Expert Care: Access specialized pelvic floor physiotherapy even if there aren’t clinics nearby.
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Empowering Education: Many treatment strategies for pelvic floor symptoms include behaviour and lifestyle changes - easily addressed virtually! Virtual care also emphasizes self-management strategies, teaching YOU how to connect with your own body.
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Tailored to You: Each session is customized to your unique needs, with exercises and techniques that fit your lifestyle and equipment you already have available at home
Providing care for patients in British Columbia and Ontario