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WELCOME

to virtual physiotherapy with Jelena.
A space where you can receive high quality pelvic floor care in the comfort of your own home

My mission is to empower individuals to achieve optimal pelvic health through personalized care and education. I am dedicated to integrating the latest evidence-based practices into our sessions. My approach focuses on addressing the root cause of pelvic floor issues to improve overall well-being and quality of life.

With years of experience helping hundreds of people achieve freedom from their pelvic floor symptoms (including fully virtually!), as well as walk through the journey of pelvic pain myself, I know exactly how to formulate a plan that gets you on the path to manageable symptoms and feeling your best.

My 
Story

I’m Jelena, a pelvic floor physiotherapist passionate about helping people in a space that has long been underserved. For too many years, we’ve been told there’s no solution for chronic symptoms—but I’m here to tell you that’s not true! Together, we can address your symptoms conveniently and effectively, all from the comfort of your home.

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With years of experience in pelvic health, my passion for supporting people on their journey continues to grow. I’m excited to be part of yours and to help you feel empowered, strong, and confident!

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START YOUR JOURNEY

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Book a Free Discovery Call

Let's chat! In this free 15 minute video chat, I can explain a little bit about my approach and determine if we are the right fit.

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Fill Out the Intake Form

Prior to our first session, you will receive a detailed intake form that covers your pelvic floor and medical history, and injury history, which allows me to better personalize your session.

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Book the Initial Consultation

In our one-on-one session, we’ll dive deep into your symptoms, create a personalized plan tailored to your needs, and set clear goals to help you achieve success.

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Develop Your Path to Symptom Freedom

After your initial appointment, I'll provide you with a plan that includes lifestyle changes, behavioural changes, potential referrals to other health professionals, and specific exercises designed to target your needs.

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Contact for more information

Virtual Hours

Tues: 1:30pm - 6pm PST

Thurs: 1:30pm - 6pm PST

Fri: 1:30pm - 6pm PST

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